veggie garden, backyard

How a high fiber diet helps improve fat loss!

If you have ever gone through a fat loss phase before (also called a ‘cut’ or more technically, a calorie deficit), then you know that finding ways to make it FEEL easier is key! There are a few things you…

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Long time, no talk! Let’s do a life update :)

I’m sure this isn’t that surprising, considering I have taken some longer breaks from this blog in the past as well. But it’s been a bit challenging keeping up with my blog, Instagram, real life, my full-time job, being a…

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Kids Valentine's Day Books Graphic

Toddler Valentine’s Day Books

Valentine’s Day is just around the corner! 🙂 It’s never been more fun to celebrate even the smallest of holidays as it is now that we have Jackson! I found some super cute books (mostly at Target) recently and we…

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Sunday Meal Prep- Steal a Full Week of Meals

Happy Sunday! I’ve decided to start a new monthly series (possibly more frequently if I can make it happen) where I share our full week of meal planning, including links to recipes, a full grocery list, and tips. Lately, I…

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